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Dear MOTIVATION: I’ve been struggling with guilt over past mistakes. I refused to listen to my parents as a teenager and have been in a few bad relationships over the years. I’ve also abused alcohol, smoked weed (cannabis), and quit jobs without good reason. I know I need to forgive myself, but the weight of […]
Dear MOTIVATION: I feel drained and disgusted at work due to a toxic co-worker. I just smile and tolerate her negativity, and take on the workload of two people to make up for the work she refuses to do to maintain the peace. It bothers me that she earns the same pay while contributing so […]
Dear MOTIVATION: I’ve noticed that life’s challenges often leave me feeling exhausted and defeated. I want to be more resilient and develop a stronger mindset to cope with difficulties. How can I strengthen my resilience when facing tough times? Are there specific strategies or practices? I am ready to learn and grow, but I need […]
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