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Dear MOTIVATION: I struggle to recognize the positive in my life. Daily challenges and struggles weigh me down, and it feels almost impossible to appreciate anything. Friends suggest keeping a gratitude journal, but I fear it won’t help. How can I genuinely develop a gratitude practice that shifts my mindset toward the positive? I want […]
Dear MOTIVATION: My in-laws have always expected extravagant gifts for Thanksgiving, which causes anxiety and stresses me out. I believe that this holiday should focus on gratitude and family togetherness rather than material possessions. How can I kindly set new expectations without hurting their feelings? I want to foster a more meaningful celebration that highlights […]
Dear MOTIVATION: I do everything to support and take care of my husband and two children, but I often feel unappreciated. I pour my heart into our home and family, yet I crave acknowledgment and appreciation for my efforts. How can I approach my husband about these feelings without upsetting or offending him? I want […]
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