Strengthening Connections with Your Team

Dear MOTIVATION: I’m an overwhelmed manager struggling to connect with my team and earn their full respect. They seem emotionally and socially disengaged. I also sense they believe I lack confidence and competence in my leadership abilities. I want to motivate, connect with, and inspire them; however, I fear that coming on too strong might […]
New Year, New Connection

Dear MOTIVATION: The ball has dropped, and the New Year is here. I can’t help but feel the growing distance between my boyfriend and me. The spark and activities are gone. We’ve both been so caught up in our routines that our intimacy has faded. I want to rekindle our emotional and physical connection to […]
Prioritizing Self-Care in the New Year

Dear MOTIVATION: As the new year approaches, my schedule is filled with everyone else’s needs, while my self-care gets pushed to the backseat. I find myself saying ‘yes’ to others at the expense of my own well-being and potential “me” time. How can I create some much-needed “me” time to reset and reward myself without […]
