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Dear MOTIVATION: I struggle to recognize the positive in my life. Daily challenges and struggles weigh me down, and it feels almost impossible to appreciate anything. Friends suggest keeping a gratitude journal, but I fear it won’t help. How can I genuinely develop a gratitude practice that shifts my mindset toward the positive? I want […]
Dear MOTIVATION: My in-laws have always expected extravagant gifts for Thanksgiving, which causes anxiety and stresses me out. I believe that this holiday should focus on gratitude and family togetherness rather than material possessions. How can I kindly set new expectations without hurting their feelings? I want to foster a more meaningful celebration that highlights […]
Dear MOTIVATION: I do everything to support and take care of my husband and two children, but I often feel unappreciated. I pour my heart into our home and family, yet I crave acknowledgment and appreciation for my efforts. How can I approach my husband about these feelings without upsetting or offending him? I want […]
Dear MOTIVATION: I am a business owner facing the difficult task of announcing layoffs. I genuinely care about my employees and am worried about the impact this news will have on morale. What’s the best way to communicate this sensitive information while being respectful and supportive? I don’t want to lose the trust of my […]
Dear MOTIVATION: I’m expecting a baby soon, but my dog has been acting strangely—stubborn and jealous. I love my dog and worry about how he will react to a new baby in the house. I want to ensure he feels included and important during this transition. What steps can I take to prepare him for […]
Dear MOTIVATION: I’m feeling overwhelmed and unsupported at work. My manager expects me and my team members to deliver immediate results but offers little to no guidance or support. I often find myself frustrated and unsure of how to proceed with my tasks. It’s affecting my motivation and productivity. I want to discuss my concerns […]
Dear MOTIVATION: After losing my job, I’m feeling lost and disheartened. It’s hard to envision a positive future when I can’t see any opportunities ahead. Every day is a reminder of my current struggles, and I’m starting to lose faith in myself and my ability to find a new path. How can I regain hope […]
Dear MOTIVATION: My boss demands results at any cost, pushing our team to compromise our ethics for profit. I’ve always believed that integrity is more important than financial gain. I’m torn between speaking up against these unethical practices or conforming to keep my job. I fear that standing up could cost me my job, while […]
Dear MOTIVATION: My son is a 9th grader who is being repeatedly bullied at school, leaving him feeling isolated and anxious. As a parent, I want to support him and help him connect with peers who will uplift him and stand up for him. I worry about his emotional health and self-esteem. What steps can […]
Dear MOTIVATION: After my divorce, I’ve begun dating again, but my ex-husband insists I keep him informed about any dates or new partners. While I understand we have a history and children together, I am struggling to see this as a reasonable expectation. I feel that it would be healthy for my emotional well-being to […]
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© InspiraGen Institute and DEAR MOTIVATION
