Dear MOTIVATION: My mother’s passing last year has left me feeling numb and heartbroken. As I navigate this new year, I want to honor her memory while trying to keep my family’s spirits high. I know I will need to take better care of myself and my health to achieve and maintain these goals. It […]
Dear MOTIVATION: I’m writing because I feel overwhelmed by the stress and demands of my job. The 12-to-14-hour work days consume my thoughts and energy and leave me with very little time for self-care. I know I need to prioritize my mental health and well-being, but I struggle to find a balance between my responsibilities […]
Dear MOTIVATION: Since leaving the United States Air Force, I’ve been struggling with overwhelming expectations for myself. I want to succeed in civilian life, but it feels awkward with a mountain of pressure. In the military, I was proactive and accountable. I worked daily to exceed expectations to achieve my command’s mission. As a civilian […]
Dear MOTIVATION: I am struggling with grudges that are disrupting my peace of mind and quality of life. I’ve been talked about and accused of untruthful things by a one-time close friend. I am a spiritually connected person, yet I find it hard to forgive this person and let it go. This bitterness impacts my […]
Dear MOTIVATION: As a proud Marine serving my country, I carry a deep sense of pride in what I do. However, I often find it challenging to translate that pride into motivation in my everyday life. It sometimes feels like my military experience is an impressive badge, but I struggle to incorporate its lessons into […]
Dear MOTIVATION: I want to make real changes in my life this year. I feel stagnant and uninspired, but I am determined to improve this year. I’m not sure where and how to begin. Should I focus on my health, career, or personal relationships? What are some specific steps I can take to ensure these […]
Dear MOTIVATION: I have faced many challenges in the past, but I am determined to make the most of this year. Life can be unpredictable, and it often throws curveballs when least expected. How can I maintain a positive perspective through all the ups and downs? I want to focus on growth, resilience, and joy, […]
Dear MOTIVATION: I’m excited about setting goals for the New Year! In the past, I’ve struggled with sticking to them and often feel overwhelmed, so I quit my pursuit before April each year. This year, I really want to prioritize my goals effectively so I can actually achieve them. How can I break them down […]
Dear MOTIVATION: I find myself longing for a better year. The past year was tough, and I need more positivity and hope to fill my days. How can I shift my mindset to bring uplifting thoughts and actions into my daily life this new year? I feel overwhelmed by negativity and just want a better […]
Dear MOTIVATION: I’m holding on with both hands this holiday season. Though I’m employed and showing up at work to work hard each day, my money is funny this holiday season (finances are tight), and honestly, I’m behind on a few bills. As Christmas day approaches, my spirit feels low, and I lack the motivation […]
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