Dear MOTIVATION: After losing my job, I’m feeling lost and disheartened. It’s hard to envision a positive future when I can’t see any opportunities ahead. Every day is a reminder of my current struggles, and I’m starting to lose faith in myself and my ability to find a new path. How can I regain hope and rekindle my motivation again? I want to take control of my future, but right now, I just feel defeated. — FEELING HOPELESS IN D.C.

DEAR FEELING HOPELESS: I empathize with your feelings of despair. Losing a job can be overwhelming, but remember, it’s also an opportunity for growth. Start by updating your resume and reaching out to your network; you may discover unexpected connections. Consider exploring new skills or passions that could open fresh doors, and volunteer to gain experience and confidence. Surround yourself with supportive friends and mentors who inspire, uplift and empower you. Embrace small steps forward, knowing that each one brings you closer to a fulfilling new chapter. Remember, resilient hope and faith often bloom in unexpected places!